SPRQ Group Fitness 

Sabattus ~ Alma-Leas' Dance Studio, Lisbon ~ Poland Rec 



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SPRQ Burlesque Chair Aerobics

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Back Yard Inspired Workout

Client Challenge! 

Create a SPRQtacular Back Yard Inspired Workout!

• Include 2Cardio-Based Exercises
• Include 2Strength-Based Exercises
• Include 2 Core-Based Exercises

Support our 3 CONTESTANTS that are in the RUNNING for 100+ Views for their Video!

 Deadline is April 30^th, 2013 at Midnight for submission & then til May 15^th for views. Winner announced on May 17^th